The 100 minute Pilates Principles workshop is an in-depth investigation into the eight key principles of Pilates.
CPD - Suitable for Teachers & Trainees - 8 hrs YAP Accredited
62 Hours Training with our 5 Top CPDs
A Simple Yoga Course whatever your starting point
Everything you need to know about the difference between Yoga and Pilates.
A wide variety of yoga practices to work with your body during this transitional time